Calories in Target Corn & Black Bean Quinoa Blend With Pineapple & Red Pepper
107.00
kcal3.57
g20.00
g1.07
g2.90
g3.57
gCurious about the nutritional profile of target corn & black bean quinoa blend with pineapple & red pepper? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target corn & black bean quinoa blend with pineapple & red pepper provides 107.00 calories, 3.57g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.57g | 20.00g | 1.07g |
| 1 oz (28g) | 30 kcal | 1.0g | 5.6g | 0.3g |
| 1 cup (140g) | 150 kcal | 5.0g | 28.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 10.70 mg |
| Iron | 1.93 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How much protein does target corn & black bean quinoa blend with pineapple & red pepper have?
It contains 3.57g of protein per 100g, which is moderate.
Is target corn & black bean quinoa blend with pineapple & red pepper keto-friendly?
No, target corn & black bean quinoa blend with pineapple & red pepper has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target corn & black bean quinoa blend with pineapple & red pepper?
A single 1 cup (140g) of target corn & black bean quinoa blend with pineapple & red pepper provides 150 calories.
How many calories is in target corn & black bean quinoa blend with pineapple & red pepper?
100 grams of target corn & black bean quinoa blend with pineapple & red pepper contains exactly 107.00 calories.