Calories in Target 3 Cheese Romano & Parmesan Cheeses 3 Cheese Stuffed Pasta Shells With Ricotta

Low Sugar
Instrument — Food Profile
100g
Calories

142.00

kcal
Protein

7.80

g
Carbs

23.40

g
Fat

2.13

g
Fiber

1.40

g
Sugar

2.84

g

Curious about the nutritional profile of target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta provides 142.00 calories, 7.80g of protein, and 23.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 142.00 kcal 7.80g 23.40g 2.13g
1 oz (28g) 40 kcal 2.2g 6.6g 0.6g
2 SHELLS (141g) 200 kcal 11.0g 33.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 13.00 mcg
Calcium 106.00 mg
Iron 0.77 mg
Sodium 298.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635381)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta have?

It contains 7.80g of protein per 100g, which is moderate.

How many calories is in target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta?

100 grams of target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta contains exactly 142.00 calories.

Is target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta keto-friendly?

No, target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta has 23.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 shells of target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta?

A single 2 shells (141g) of target 3 cheese romano & parmesan cheeses 3 cheese stuffed pasta shells with ricotta provides 200 calories.