Calories in Target 100% Ancient Grain Steam In Bag Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
4.29
gCarbs
22.90
gFat
1.79
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target 100% ancient grain steam in bag quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 100% ancient grain steam in bag quinoa provides 121.00 calories, 4.29g of protein, and 22.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 4.29g | 22.90g | 1.79g |
| 1 oz (28g) | 34 kcal | 1.2g | 6.4g | 0.5g |
| 1 cup (140g) | 169 kcal | 6.0g | 32.1g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 3.21 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many calories is in target 100% ancient grain steam in bag quinoa?
100 grams of target 100% ancient grain steam in bag quinoa contains exactly 121.00 calories.
How many calories is in 1 1 cup of target 100% ancient grain steam in bag quinoa?
A single 1 cup (140g) of target 100% ancient grain steam in bag quinoa provides 169 calories.
Is target 100% ancient grain steam in bag quinoa keto-friendly?
No, target 100% ancient grain steam in bag quinoa has 22.90g of carbs per 100g, which may disrupt ketosis.
Is target 100% ancient grain steam in bag quinoa a good source of protein?
It contains 4.29g of protein per 100g, which is moderate.