Calories in Target Whole Grain Blend 90 Second Rice With Lentils & Quinoa
100.00
kcal3.21
g18.90
g1.81
g2.40
g0.40
gCurious about the nutritional profile of target whole grain blend 90 second rice with lentils & quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole grain blend 90 second rice with lentils & quinoa provides 100.00 calories, 3.21g of protein, and 18.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 3.21g | 18.90g | 1.81g |
| 1 oz (28g) | 28 kcal | 0.9g | 5.3g | 0.5g |
| 1 PACKAGE (249g) | 249 kcal | 8.0g | 47.1g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.52 mg |
| Potassium | 104.00 mg |
| Sodium | 189.00 mg |
Nutrition FAQs
How much protein does target whole grain blend 90 second rice with lentils & quinoa have?
It contains 3.21g of protein per 100g, which is moderate.
How many calories is in 1 1 package of target whole grain blend 90 second rice with lentils & quinoa?
A single 1 package (249g) of target whole grain blend 90 second rice with lentils & quinoa provides 249 calories.
How many calories is in target whole grain blend 90 second rice with lentils & quinoa?
100 grams of target whole grain blend 90 second rice with lentils & quinoa contains exactly 100.00 calories.
Is target whole grain blend 90 second rice with lentils & quinoa keto-friendly?
No, target whole grain blend 90 second rice with lentils & quinoa has 18.90g of carbs per 100g, which may disrupt ketosis.