Calories in Target Southwestern-style Quinoa & Brown Rice
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
5.29
gCarbs
30.80
gFat
3.08
gFiber
2.60
gSugar
0.44
gBurn It Off
Curious about the nutritional profile of target southwestern-style quinoa & brown rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target southwestern-style quinoa & brown rice provides 167.00 calories, 5.29g of protein, and 30.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 5.29g | 30.80g | 3.08g |
| 1 oz (28g) | 47 kcal | 1.5g | 8.6g | 0.9g |
| 1 PACKAGE (227g) | 379 kcal | 12.0g | 69.9g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.23 mg |
| Potassium | 198.00 mg |
| Sodium | 348.00 mg |
Nutrition FAQs
How many calories is in target southwestern-style quinoa & brown rice?
100 grams of target southwestern-style quinoa & brown rice contains exactly 167.00 calories.
How many calories is in 1 1 package of target southwestern-style quinoa & brown rice?
A single 1 package (227g) of target southwestern-style quinoa & brown rice provides 379 calories.
Is target southwestern-style quinoa & brown rice keto-friendly?
No, target southwestern-style quinoa & brown rice has 30.80g of carbs per 100g, which may disrupt ketosis.
How much protein does target southwestern-style quinoa & brown rice have?
It contains 5.29g of protein per 100g, which is moderate.