Calories in Starkist Roasted Garlic & Herb Chicken Creations

Low Sugar
Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

13.50

g
Carbs

6.76

g
Fat

5.41

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist roasted garlic & herb chicken creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist roasted garlic & herb chicken creations provides 135.00 calories, 13.50g of protein, and 6.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 13.50g 6.76g 5.41g
1 oz (28g) 38 kcal 3.8g 1.9g 1.5g
1 pouch (74g) 100 kcal 10.0g 5.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Niacin (B3) 6.76 mg
Vitamin B6 0.27 mg
Calcium 14.00 mg
Iron 0.54 mg
Potassium 230.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2642423)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in starkist roasted garlic & herb chicken creations for ketosis?

No, starkist roasted garlic & herb chicken creations have 6.76g of carbs per 100g, which may disrupt ketosis.

How many calories are in starkist roasted garlic & herb chicken creations?

100 grams of starkist roasted garlic & herb chicken creations contains exactly 135.00 calories.

How many calories are in 1 1 pouch of starkist roasted garlic & herb chicken creations?

A single 1 pouch (74g) of starkist roasted garlic & herb chicken creations provides 100 calories.

How much protein does starkist roasted garlic & herb chicken creations have?

They contain 13.50g of protein per 100g, which is moderate.