Calories in Conagra Black Beans Microwavable Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

69.00

kcal
Protein

4.62

g
Carbs

12.30

g
Fat

0.38

g
Fiber

6.20

g
Sugar

0.77

g

Curious about the nutritional profile of conagra black beans microwavable refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra black beans microwavable refried beans provides 69.00 calories, 4.62g of protein, and 12.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 69.00 kcal 4.62g 12.30g 0.38g
1 oz (28g) 19 kcal 1.3g 3.4g 0.1g
1/2 cup (130g) 90 kcal 6.0g 16.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.23 mg
Potassium 485.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2656092)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does conagra black beans microwavable refried beans have?

They contain 4.62g of protein per 100g, which is moderate.

Can I eat conagra black beans microwavable refried beans on a keto diet?

No, conagra black beans microwavable refried beans have 12.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of conagra black beans microwavable refried beans?

A single 1/2 cup (130g) of conagra black beans microwavable refried beans provides 90 calories.

How many calories are in conagra black beans microwavable refried beans?

100 grams of conagra black beans microwavable refried beans contains exactly 69.00 calories.