Calories in Target Red Bell Pepper & Basil Couscous
Low Sugar
Instrument — Food Profile
100g
Calories
208.00
kcalProtein
5.83
gCarbs
34.20
gFat
5.00
gFiber
2.50
gSugar
0.83
gBurn It Off
Curious about the nutritional profile of target red bell pepper & basil couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target red bell pepper & basil couscous provides 208.00 calories, 5.83g of protein, and 34.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 208.00 kcal | 5.83g | 34.20g | 5.00g |
| 1 oz (28g) | 58 kcal | 1.6g | 9.6g | 1.4g |
| 1 cup (120g) | 250 kcal | 7.0g | 41.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Vitamin C | 10.00 mg |
| Calcium | 17.00 mg |
| Iron | 0.75 mg |
| Sodium | 392.00 mg |
Nutrition FAQs
Is target red bell pepper & basil couscous a good source of protein?
They contain 5.83g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of target red bell pepper & basil couscous?
A single 1 cup (120g) of target red bell pepper & basil couscous provides 250 calories.
Can I eat target red bell pepper & basil couscous on a keto diet?
No, target red bell pepper & basil couscous have 34.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in target red bell pepper & basil couscous?
100 grams of target red bell pepper & basil couscous contains exactly 208.00 calories.