Calories in Target Saffron Rice

Low Sugar
Instrument — Food Profile
100g
Calories

136.00

kcal
Protein

3.20

g
Carbs

25.60

g
Fat

2.40

g
Fiber

0.80

g
Sugar

0.00

g

Curious about the nutritional profile of target saffron rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target saffron rice provides 136.00 calories, 3.20g of protein, and 25.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 136.00 kcal 3.20g 25.60g 2.40g
1 oz (28g) 38 kcal 0.9g 7.2g 0.7g
1 cup (125g) 170 kcal 4.0g 32.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.00 mg
Calcium 16.00 mg
Iron 2.16 mg
Sodium 352.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659436)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target saffron rice?

100 grams of target saffron rice contains exactly 136.00 calories.

How many calories is in 1 1 cup of target saffron rice?

A single 1 cup (125g) of target saffron rice provides 170 calories.

How many carbs is in target saffron rice for ketosis?

No, target saffron rice has 25.60g of carbs per 100g, which may disrupt ketosis.

Does target saffron rice help build muscle?

It contains 3.20g of protein per 100g, which is moderate.