Calories in Target Black Lentils
Low Sugar
Instrument — Food Profile
100g
Calories
173.00
kcalProtein
13.30
gCarbs
30.70
gFat
0.00
gFiber
14.70
gSugar
1.33
gBurn It Off
Curious about the nutritional profile of target black lentils? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target black lentils provides 173.00 calories, 13.30g of protein, and 30.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 173.00 kcal | 13.30g | 30.70g | 0.00g |
| 1 oz (28g) | 48 kcal | 3.7g | 8.6g | 0.0g |
| 1/3 cup (75g) | 130 kcal | 10.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 3.73 mg |
| Potassium | 347.00 mg |
Nutrition FAQs
Is target black lentils a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
How many carbs are in target black lentils for ketosis?
No, target black lentils have 30.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/3 cup of target black lentils?
A single 1/3 cup (75g) of target black lentils provides 130 calories.
How many calories are in target black lentils?
100 grams of target black lentils contains exactly 173.00 calories.