Calories in Target Traditional Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
2.14
gCarbs
16.40
gFat
6.43
gFiber
3.60
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of target traditional mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target traditional mashed potatoes provides 121.00 calories, 2.14g of protein, and 16.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 2.14g | 16.40g | 6.43g |
| 1 oz (28g) | 34 kcal | 0.6g | 4.6g | 1.8g |
| 0.66 cup (140g) | 169 kcal | 3.0g | 23.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 39.00 mcg |
| Vitamin C | 6.40 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
| Sodium | 386.00 mg |
Nutrition FAQs
Is target traditional mashed potatoes a good source of protein?
They contain 2.14g of protein per 100g, which is moderate.
Can I eat target traditional mashed potatoes on a keto diet?
No, target traditional mashed potatoes have 16.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.66 cup of target traditional mashed potatoes?
A single 0.66 cup (140g) of target traditional mashed potatoes provides 169 calories.
How many calories are in target traditional mashed potatoes?
100 grams of target traditional mashed potatoes contains exactly 121.00 calories.