Calories in Target Garlic & Olive Oil Quinoa
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
5.29
gCarbs
26.90
gFat
5.29
gFiber
2.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target garlic & olive oil quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target garlic & olive oil quinoa provides 167.00 calories, 5.29g of protein, and 26.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 5.29g | 26.90g | 5.29g |
| 1 oz (28g) | 47 kcal | 1.5g | 7.5g | 1.5g |
| 1 PACKAGE (227g) | 379 kcal | 12.0g | 61.1g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 1.72 mg |
| Potassium | 220.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How many calories is in target garlic & olive oil quinoa?
100 grams of target garlic & olive oil quinoa contains exactly 167.00 calories.
How many calories is in 1 1 package of target garlic & olive oil quinoa?
A single 1 package (227g) of target garlic & olive oil quinoa provides 379 calories.
How much protein does target garlic & olive oil quinoa have?
It contains 5.29g of protein per 100g, which is moderate.
Can I eat target garlic & olive oil quinoa on a keto diet?
No, target garlic & olive oil quinoa has 26.90g of carbs per 100g, which may disrupt ketosis.