Calories in Target Garlic & Olive Oil Couscous
Low Sugar
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
7.50
gCarbs
37.50
gFat
5.42
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target garlic & olive oil couscous? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target garlic & olive oil couscous provides 233.00 calories, 7.50g of protein, and 37.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 7.50g | 37.50g | 5.42g |
| 1 oz (28g) | 65 kcal | 2.1g | 10.5g | 1.5g |
| 1 cup (120g) | 280 kcal | 9.0g | 45.0g | 6.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 0.90 mg |
| Sodium | 425.00 mg |
Nutrition FAQs
How much protein does target garlic & olive oil couscous have?
They contain 7.50g of protein per 100g, which is moderate.
How many carbs are in target garlic & olive oil couscous for ketosis?
No, target garlic & olive oil couscous have 37.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cup of target garlic & olive oil couscous?
A single 1 cup (120g) of target garlic & olive oil couscous provides 280 calories.
How many calories are in target garlic & olive oil couscous?
100 grams of target garlic & olive oil couscous contains exactly 233.00 calories.