Calories in Meijer Brown Sugar Sweet Mashed Potatoes

Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

0.89

g
Carbs

14.30

g
Fat

1.34

g
Fiber

1.80

g
Sugar

5.36

g

Curious about the nutritional profile of meijer brown sugar sweet mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer brown sugar sweet mashed potatoes provides 71.00 calories, 0.89g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 0.89g 14.30g 1.34g
1 oz (28g) 20 kcal 0.2g 4.0g 0.4g
1 cup (112g) 80 kcal 1.0g 16.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Potassium 179.00 mg
Sodium 161.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639461)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer brown sugar sweet mashed potatoes a good source of protein?

They contain 0.89g of protein per 100g, which is moderate.

How many calories are in meijer brown sugar sweet mashed potatoes?

100 grams of meijer brown sugar sweet mashed potatoes contains exactly 71.00 calories.

How many calories are in 1 1 cup of meijer brown sugar sweet mashed potatoes?

A single 1 cup (112g) of meijer brown sugar sweet mashed potatoes provides 80 calories.

How many carbs are in meijer brown sugar sweet mashed potatoes for ketosis?

No, meijer brown sugar sweet mashed potatoes have 14.30g of carbs per 100g, which may disrupt ketosis.