Calories in Meijer Roasted Garlic Mashed Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
64.30
gFat
14.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer roasted garlic mashed potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer roasted garlic mashed potatoes provides 429.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 64.30g | 14.30g |
| 1 oz (28g) | 120 kcal | 2.0g | 18.0g | 4.0g |
| GRM (28g) | 120 kcal | 2.0g | 18.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Potassium | 1140.00 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
How much protein does meijer roasted garlic mashed potatoes have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 grm of meijer roasted garlic mashed potatoes?
A single grm (28g) of meijer roasted garlic mashed potatoes provides 120 calories.
How many calories are in meijer roasted garlic mashed potatoes?
100 grams of meijer roasted garlic mashed potatoes contains exactly 429.00 calories.
Can I eat meijer roasted garlic mashed potatoes on a keto diet?
No, meijer roasted garlic mashed potatoes have 64.30g of carbs per 100g, which may disrupt ketosis.