Calories in Target Spinach Organic Puree

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

29.00

kcal
Protein

2.50

g
Carbs

4.17

g
Fat

0.00

g
Fiber

2.50

g
Sugar

0.00

g

Curious about the nutritional profile of target spinach organic puree? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target spinach organic puree provides 29.00 calories, 2.50g of protein, and 4.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 29.00 kcal 2.50g 4.17g 0.00g
1 oz (28g) 8 kcal 0.7g 1.2g 0.0g
1 POUCH (120g) 35 kcal 3.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1050.00 mcg
Folate (B9) 50.00 mcg
Calcium 83.00 mg
Iron 1.20 mg
Magnesium 50.00 mg
Potassium 71.00 mg
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target spinach organic puree keto-friendly?

Yes, target spinach organic puree is highly keto-friendly with only 4.17g of carbs per 100g.

How many calories is in target spinach organic puree?

100 grams of target spinach organic puree contains exactly 29.00 calories.

How many calories is in 1 1 pouch of target spinach organic puree?

A single 1 pouch (120g) of target spinach organic puree provides 35 calories.

Is target spinach organic puree a good source of protein?

It contains 2.50g of protein per 100g, which is moderate.