Calories in Goya Huitlacoche

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

23.00

kcal
Protein

0.93

g
Carbs

0.93

g
Fat

5.58

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of goya huitlacoche? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya huitlacoche provides 23.00 calories, 0.93g of protein, and 0.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 23.00 kcal 0.93g 0.93g 5.58g
1 oz (28g) 6 kcal 0.3g 0.3g 1.6g
1/2 CAN (108g) 25 kcal 1.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.67 mg
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673786)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya huitlacoche a good source of protein?

It contains 0.93g of protein per 100g, which is moderate.

Can I eat goya huitlacoche on a keto diet?

Yes, goya huitlacoche is highly keto-friendly with only 0.93g of carbs per 100g.

How many calories is in 1 1/2 can of goya huitlacoche?

A single 1/2 can (108g) of goya huitlacoche provides 25 calories.

How many calories is in goya huitlacoche?

100 grams of goya huitlacoche contains exactly 23.00 calories.