Calories in Goya French Style Green Beans

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

11.00

kcal
Protein

0.44

g
Carbs

2.20

g
Fat

0.22

g
Fiber

0.90

g
Sugar

0.44

g

Curious about the nutritional profile of goya french style green beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya french style green beans provides 11.00 calories, 0.44g of protein, and 2.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 11.00 kcal 0.44g 2.20g 0.22g
1 oz (28g) 3 kcal 0.1g 0.6g 0.1g
1 can (227g) (227g) 25 kcal 1.0g 5.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 22.00 mg
Iron 0.44 mg
Potassium 52.00 mg
Sodium 242.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674479)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in goya french style green beans?

100 grams of goya french style green beans contains exactly 11.00 calories.

How many calories are in 1 1 can (227g) of goya french style green beans?

A single 1 can (227g) (227g) of goya french style green beans provides 25 calories.

Is goya french style green beans keto-friendly?

Yes, goya french style green beans are highly keto-friendly with only 2.20g of carbs per 100g.

Is goya french style green beans a good source of protein?

They contain 0.44g of protein per 100g, which is moderate.