Calories in Spar 100% Pure Pumpkin Pie

Low Sugar
Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

1.67

g
Carbs

9.17

g
Fat

0.00

g
Fiber

2.50

g
Sugar

3.33

g

Curious about the nutritional profile of spar 100% pure pumpkin pie? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar 100% pure pumpkin pie provides 42.00 calories, 1.67g of protein, and 9.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 1.67g 9.17g 0.00g
1 oz (28g) 12 kcal 0.5g 2.6g 0.0g
0.5 cup (120g) 50 kcal 2.0g 11.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11700.00 mcg
Vitamin C 4.00 mg
Calcium 33.00 mg
Iron 0.60 mg
Sodium 8.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 405857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in spar 100% pure pumpkin pie?

100 grams of spar 100% pure pumpkin pie contains exactly 42.00 calories.

Is spar 100% pure pumpkin pie a good source of protein?

It contains 1.67g of protein per 100g, which is moderate.

How many calories is in 1 0.5 cup of spar 100% pure pumpkin pie?

A single 0.5 cup (120g) of spar 100% pure pumpkin pie provides 50 calories.

How many carbs is in spar 100% pure pumpkin pie for ketosis?

No, spar 100% pure pumpkin pie has 9.17g of carbs per 100g, which may disrupt ketosis.