Calories in Lidl Mixed Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.82

g
Carbs

7.38

g
Fat

0.00

g
Fiber

2.50

g
Sugar

1.64

g

Curious about the nutritional profile of lidl mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl mixed vegetables provides 33.00 calories, 0.82g of protein, and 7.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.82g 7.38g 0.00g
1 oz (28g) 9 kcal 0.2g 2.1g 0.0g
1/2 cup (122g) 40 kcal 1.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 908452)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in lidl mixed vegetables?

100 grams of lidl mixed vegetables contains exactly 33.00 calories.

Can I eat lidl mixed vegetables on a keto diet?

No, lidl mixed vegetables have 7.38g of carbs per 100g, which may disrupt ketosis.

How much protein does lidl mixed vegetables have?

They contain 0.82g of protein per 100g, which is moderate.

How many calories are in 1 1/2 cup of lidl mixed vegetables?

A single 1/2 cup (122g) of lidl mixed vegetables provides 40 calories.