Calories in Progresso Artichoke Hearts
Low Sugar
Instrument — Food Profile
100g
Calories
31.00
kcalProtein
0.77
gCarbs
5.38
gFat
0.00
gFiber
1.50
gSugar
1.54
gBurn It Off
Curious about the nutritional profile of progresso artichoke hearts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of progresso artichoke hearts provides 31.00 calories, 0.77g of protein, and 5.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 31.00 kcal | 0.77g | 5.38g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.2g | 1.5g | 0.0g |
| 3 pieces (130g) | 40 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 0.31 mg |
| Potassium | 162.00 mg |
| Sodium | 423.00 mg |
Nutrition FAQs
How many carbs are in progresso artichoke hearts for ketosis?
No, progresso artichoke hearts have 5.38g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 pieces of progresso artichoke hearts?
A single 3 pieces (130g) of progresso artichoke hearts provides 40 calories.
Does progresso artichoke hearts help build muscle?
They contain 0.77g of protein per 100g, which is moderate.
How many calories are in progresso artichoke hearts?
100 grams of progresso artichoke hearts contains exactly 31.00 calories.