Calories in Peas And Carrots Goya

Low Sugar
Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

2.40

g
Carbs

7.20

g
Fat

0.00

g
Fiber

1.60

g
Sugar

1.60

g

Curious about the nutritional profile of peas and carrots goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of peas and carrots goya provides 48.00 calories, 2.40g of protein, and 7.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 2.40g 7.20g 0.00g
1 oz (28g) 13 kcal 0.7g 2.0g 0.0g
0.5 cup (125g) 60 kcal 3.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1200.00 mcg
Vitamin C 2.90 mg
Calcium 16.00 mg
Iron 0.86 mg
Potassium 128.00 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1854987)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does peas and carrots goya have?

It contains 2.40g of protein per 100g, which is moderate.

How many carbs is in peas and carrots goya for ketosis?

No, peas and carrots goya has 7.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of peas and carrots goya?

A single 0.5 cup (125g) of peas and carrots goya provides 60 calories.

How many calories is in peas and carrots goya?

100 grams of peas and carrots goya contains exactly 48.00 calories.