Calories in Whole Mushrooms Goya
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
17.00
kcalProtein
1.74
gCarbs
2.61
gFat
0.00
gFiber
0.90
gSugar
0.87
gBurn It Off
Curious about the nutritional profile of whole mushrooms goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of whole mushrooms goya provides 17.00 calories, 1.74g of protein, and 2.61g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 17.00 kcal | 1.74g | 2.61g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.5g | 0.7g | 0.0g |
| 0.5 cup (115g) | 20 kcal | 2.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.00 mg |
| Iron | 0.31 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in whole mushrooms goya?
100 grams of whole mushrooms goya contains exactly 17.00 calories.
Does whole mushrooms goya help build muscle?
It contains 1.74g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of whole mushrooms goya?
A single 0.5 cup (115g) of whole mushrooms goya provides 20 calories.
How many carbs is in whole mushrooms goya for ketosis?
Yes, whole mushrooms goya is highly keto-friendly with only 2.61g of carbs per 100g.