Calories in Tender Sweet Peas Goya

Low Sugar
Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

3.20

g
Carbs

9.60

g
Fat

0.00

g
Fiber

1.60

g
Sugar

1.60

g

Curious about the nutritional profile of tender sweet peas goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tender sweet peas goya provides 56.00 calories, 3.20g of protein, and 9.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 3.20g 9.60g 0.00g
1 oz (28g) 16 kcal 0.9g 2.7g 0.0g
0.5 cup (125g) 70 kcal 4.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Vitamin C 4.80 mg
Calcium 16.00 mg
Iron 0.86 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1855481)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does tender sweet peas goya help build muscle?

It contains 3.20g of protein per 100g, which is moderate.

How many carbs is in tender sweet peas goya for ketosis?

No, tender sweet peas goya has 9.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.5 cup of tender sweet peas goya?

A single 0.5 cup (125g) of tender sweet peas goya provides 70 calories.

How many calories is in tender sweet peas goya?

100 grams of tender sweet peas goya contains exactly 56.00 calories.