Calories in Lidl Sea Salt Sweet Whole Kernel Corn With Sea Salt
Instrument — Food Profile
100g
Calories
48.00
kcalProtein
1.60
gCarbs
7.20
gFat
1.20
gFiber
1.60
gSugar
5.60
gBurn It Off
Curious about the nutritional profile of lidl sea salt sweet whole kernel corn with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl sea salt sweet whole kernel corn with sea salt provides 48.00 calories, 1.60g of protein, and 7.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 48.00 kcal | 1.60g | 7.20g | 1.20g |
| 1 oz (28g) | 13 kcal | 0.4g | 2.0g | 0.3g |
| 1/2 cup (125g) | 60 kcal | 2.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Iron | 0.29 mg |
| Sodium | 160.00 mg |
Nutrition FAQs
How many calories is in 1 1/2 cup of lidl sea salt sweet whole kernel corn with sea salt?
A single 1/2 cup (125g) of lidl sea salt sweet whole kernel corn with sea salt provides 60 calories.
Can I eat lidl sea salt sweet whole kernel corn with sea salt on a keto diet?
No, lidl sea salt sweet whole kernel corn with sea salt has 7.20g of carbs per 100g, which may disrupt ketosis.
Is lidl sea salt sweet whole kernel corn with sea salt a good source of protein?
It contains 1.60g of protein per 100g, which is moderate.
How many calories is in lidl sea salt sweet whole kernel corn with sea salt?
100 grams of lidl sea salt sweet whole kernel corn with sea salt contains exactly 48.00 calories.