Calories in Spar Diced Mild Green Chilies
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
0.00
gCarbs
3.33
gFat
0.00
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of spar diced mild green chilies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of spar diced mild green chilies provides 33.00 calories, 0.00g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 0.00g | 3.33g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.0g | 0.9g | 0.0g |
| 2 Tbsp (30g) | 10 kcal | 0.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 16.00 mg |
| Iron | 1.20 mg |
| Sodium | 567.00 mg |
Nutrition FAQs
How many calories are in spar diced mild green chilies?
100 grams of spar diced mild green chilies contains exactly 33.00 calories.
How many calories are in 1 2 tbsp of spar diced mild green chilies?
A single 2 tbsp (30g) of spar diced mild green chilies provides 10 calories.
How much protein does spar diced mild green chilies have?
They contain 0.00g of protein per 100g, which is moderate.
Is spar diced mild green chilies keto-friendly?
Yes, spar diced mild green chilies are highly keto-friendly with only 3.33g of carbs per 100g.