Calories in Goya Potatoes Mixed Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

25.00

kcal
Protein

0.83

g
Carbs

5.81

g
Fat

0.00

g
Fiber

1.20

g
Sugar

1.66

g

Curious about the nutritional profile of goya potatoes mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya potatoes mixed vegetables provides 25.00 calories, 0.83g of protein, and 5.81g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 25.00 kcal 0.83g 5.81g 0.00g
1 oz (28g) 7 kcal 0.2g 1.6g 0.0g
1 can (241g) (241g) 60 kcal 2.0g 14.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 15.00 mg
Iron 0.41 mg
Potassium 121.00 mg
Sodium 232.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2674478)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is goya potatoes mixed vegetables a good source of protein?

They contain 0.83g of protein per 100g, which is moderate.

Can I eat goya potatoes mixed vegetables on a keto diet?

No, goya potatoes mixed vegetables have 5.81g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 can (241g) of goya potatoes mixed vegetables?

A single 1 can (241g) (241g) of goya potatoes mixed vegetables provides 60 calories.

How many calories are in goya potatoes mixed vegetables?

100 grams of goya potatoes mixed vegetables contains exactly 25.00 calories.