Calories in Goya Premium Green Pigeon Peas
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
3.20
gCarbs
11.20
gFat
0.00
gFiber
3.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya premium green pigeon peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya premium green pigeon peas provides 56.00 calories, 3.20g of protein, and 11.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 3.20g | 11.20g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.9g | 3.1g | 0.0g |
| 0.5 cup (125g) | 70 kcal | 4.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.20 mg |
| Calcium | 16.00 mg |
| Iron | 0.86 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories are in 1 0.5 cup of goya premium green pigeon peas?
A single 0.5 cup (125g) of goya premium green pigeon peas provides 70 calories.
Is goya premium green pigeon peas a good source of protein?
They contain 3.20g of protein per 100g, which is moderate.
How many carbs are in goya premium green pigeon peas for ketosis?
No, goya premium green pigeon peas have 11.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in goya premium green pigeon peas?
100 grams of goya premium green pigeon peas contains exactly 56.00 calories.