Calories in Target Southwest Inspired Corn & Black Bean Steam In Bag Seasoned Vegetable Blend With Peppers & Onions
118.00
kcal3.53
g18.80
g2.35
g3.50
g4.71
gCurious about the nutritional profile of target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions provides 118.00 calories, 3.53g of protein, and 18.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 3.53g | 18.80g | 2.35g |
| 1 oz (28g) | 33 kcal | 1.0g | 5.3g | 0.7g |
| 0.5 cup (85g) | 100 kcal | 3.0g | 16.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.10 mg |
| Iron | 0.85 mg |
| Sodium | 329.00 mg |
Nutrition FAQs
How many calories are in target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions?
100 grams of target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions contains exactly 118.00 calories.
How many calories are in 1 0.5 cup of target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions?
A single 0.5 cup (85g) of target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions provides 100 calories.
Does target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions help build muscle?
They contain 3.53g of protein per 100g, which is moderate.
Can I eat target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions on a keto diet?
No, target southwest inspired corn & black bean steam in bag seasoned vegetable blend with peppers & onions have 18.80g of carbs per 100g, which may disrupt ketosis.