Calories in Target Roasted Sweet Potato & Kale Blend
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
2.35
gCarbs
21.20
gFat
2.35
gFiber
3.50
gSugar
10.60
gBurn It Off
Curious about the nutritional profile of target roasted sweet potato & kale blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target roasted sweet potato & kale blend provides 106.00 calories, 2.35g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 2.35g | 21.20g | 2.35g |
| 1 oz (28g) | 30 kcal | 0.7g | 5.9g | 0.7g |
| 0.5 cup (85g) | 90 kcal | 2.0g | 18.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
| Potassium | 376.00 mg |
| Sodium | 424.00 mg |
Nutrition FAQs
Is target roasted sweet potato & kale blend a good source of protein?
It contains 2.35g of protein per 100g, which is moderate.
Is target roasted sweet potato & kale blend keto-friendly?
No, target roasted sweet potato & kale blend has 21.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of target roasted sweet potato & kale blend?
A single 0.5 cup (85g) of target roasted sweet potato & kale blend provides 90 calories.
How many calories is in target roasted sweet potato & kale blend?
100 grams of target roasted sweet potato & kale blend contains exactly 106.00 calories.