Calories in Wegmans Super Sweet Cob Corn
Low Sugar
Instrument — Food Profile
100g
Calories
81.00
kcalProtein
2.50
gCarbs
19.40
gFat
0.31
gFiber
2.50
gSugar
3.12
gBurn It Off
Curious about the nutritional profile of wegmans super sweet cob corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans super sweet cob corn provides 81.00 calories, 2.50g of protein, and 19.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 81.00 kcal | 2.50g | 19.40g | 0.31g |
| 1 oz (28g) | 23 kcal | 0.7g | 5.4g | 0.1g |
| 1 COB (160g) | 130 kcal | 4.0g | 31.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 4.00 mg |
| Iron | 0.62 mg |
| Potassium | 147.00 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in 1 1 cob of wegmans super sweet cob corn?
A single 1 cob (160g) of wegmans super sweet cob corn provides 130 calories.
How much protein does wegmans super sweet cob corn have?
It contains 2.50g of protein per 100g, which is moderate.
Can I eat wegmans super sweet cob corn on a keto diet?
No, wegmans super sweet cob corn has 19.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in wegmans super sweet cob corn?
100 grams of wegmans super sweet cob corn contains exactly 81.00 calories.