Calories in Goya Yellow Potato
Low Sugar
Instrument — Food Profile
100g
Calories
65.00
kcalProtein
1.18
gCarbs
14.10
gFat
0.00
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of goya yellow potato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya yellow potato provides 65.00 calories, 1.18g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 65.00 kcal | 1.18g | 14.10g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.3g | 3.9g | 0.0g |
| 7 PIECES (85g) | 55 kcal | 1.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2940.00 mcg |
| Vitamin C | 17.60 mg |
| Iron | 0.85 mg |
| Sodium | 71.00 mg |
Nutrition FAQs
Is goya yellow potato a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.
How many carbs is in goya yellow potato for ketosis?
No, goya yellow potato has 14.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 7 pieces of goya yellow potato?
A single 7 pieces (85g) of goya yellow potato provides 55 calories.
How many calories is in goya yellow potato?
100 grams of goya yellow potato contains exactly 65.00 calories.