Calories in Kroger Roasted Garlic & Parmesan Cauliflower

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

78.00

kcal
Protein

2.61

g
Carbs

4.35

g
Fat

5.22

g
Fiber

1.70

g
Sugar

1.74

g

Curious about the nutritional profile of kroger roasted garlic & parmesan cauliflower? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger roasted garlic & parmesan cauliflower provides 78.00 calories, 2.61g of protein, and 4.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 78.00 kcal 2.61g 4.35g 5.22g
1 oz (28g) 22 kcal 0.7g 1.2g 1.5g
2/3 cup (115g) 90 kcal 3.0g 5.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Potassium 87.00 mg
Sodium 252.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2154205)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger roasted garlic & parmesan cauliflower keto-friendly?

Yes, kroger roasted garlic & parmesan cauliflower is highly keto-friendly with only 4.35g of carbs per 100g.

How many calories is in 1 2/3 cup of kroger roasted garlic & parmesan cauliflower?

A single 2/3 cup (115g) of kroger roasted garlic & parmesan cauliflower provides 90 calories.

Does kroger roasted garlic & parmesan cauliflower help build muscle?

It contains 2.61g of protein per 100g, which is moderate.

How many calories is in kroger roasted garlic & parmesan cauliflower?

100 grams of kroger roasted garlic & parmesan cauliflower contains exactly 78.00 calories.