Calories in Wegmans Cauliflower Hash Browns
Low Sugar
Instrument — Food Profile
100g
Calories
180.00
kcalProtein
6.00
gCarbs
17.00
gFat
9.00
gFiber
5.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of wegmans cauliflower hash browns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans cauliflower hash browns provides 180.00 calories, 6.00g of protein, and 17.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 180.00 kcal | 6.00g | 17.00g | 9.00g |
| 1 oz (28g) | 50 kcal | 1.7g | 4.8g | 2.5g |
| 2 pieces (100g) | 180 kcal | 6.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 120.00 mg |
| Iron | 0.40 mg |
| Potassium | 200.00 mg |
| Sodium | 280.00 mg |
Nutrition FAQs
How many calories are in 1 2 pieces of wegmans cauliflower hash browns?
A single 2 pieces (100g) of wegmans cauliflower hash browns provides 180 calories.
How many calories are in wegmans cauliflower hash browns?
100 grams of wegmans cauliflower hash browns contains exactly 180.00 calories.
Can I eat wegmans cauliflower hash browns on a keto diet?
No, wegmans cauliflower hash browns have 17.00g of carbs per 100g, which may disrupt ketosis.
Does wegmans cauliflower hash browns help build muscle?
They contain 6.00g of protein per 100g, which is moderate.