Calories in Wegmans Just Picked Whole Sweet Kernel Corn
Low Sugar
Instrument — Food Profile
100g
Calories
112.00
kcalProtein
3.37
gCarbs
23.60
gFat
1.12
gFiber
2.20
gSugar
2.25
gBurn It Off
Curious about the nutritional profile of wegmans just picked whole sweet kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans just picked whole sweet kernel corn provides 112.00 calories, 3.37g of protein, and 23.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 112.00 kcal | 3.37g | 23.60g | 1.12g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.6g | 0.3g |
| 0.6 cup (89g) | 100 kcal | 3.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 112.00 mcg |
| Vitamin C | 2.70 mg |
| Iron | 0.40 mg |
| Sodium | 6.00 mg |
Nutrition FAQs
How many calories is in 1 0.6 cup of wegmans just picked whole sweet kernel corn?
A single 0.6 cup (89g) of wegmans just picked whole sweet kernel corn provides 100 calories.
Is wegmans just picked whole sweet kernel corn a good source of protein?
It contains 3.37g of protein per 100g, which is moderate.
How many calories is in wegmans just picked whole sweet kernel corn?
100 grams of wegmans just picked whole sweet kernel corn contains exactly 112.00 calories.
How many carbs is in wegmans just picked whole sweet kernel corn for ketosis?
No, wegmans just picked whole sweet kernel corn has 23.60g of carbs per 100g, which may disrupt ketosis.