Calories in Publix Sweet Corn
Instrument — Food Profile
100g
Calories
106.00
kcalProtein
3.53
gCarbs
22.40
gFat
0.59
gFiber
2.40
gSugar
9.41
gBurn It Off
Curious about the nutritional profile of publix sweet corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix sweet corn provides 106.00 calories, 3.53g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 3.53g | 22.40g | 0.59g |
| 1 oz (28g) | 30 kcal | 1.0g | 6.3g | 0.2g |
| 1/2 cup (85g) | 90 kcal | 3.0g | 19.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 2.00 mg |
| Potassium | 213.00 mg |
Nutrition FAQs
How many calories is in publix sweet corn?
100 grams of publix sweet corn contains exactly 106.00 calories.
How many calories is in 1 1/2 cup of publix sweet corn?
A single 1/2 cup (85g) of publix sweet corn provides 90 calories.
Can I eat publix sweet corn on a keto diet?
No, publix sweet corn has 22.40g of carbs per 100g, which may disrupt ketosis.
Is publix sweet corn a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.