Calories in Wegmans Just Picked Quickly Frozen Mixed Vegetables

Low Sugar
Instrument — Food Profile
100g
Calories

71.00

kcal
Protein

3.53

g
Carbs

14.10

g
Fat

0.00

g
Fiber

3.50

g
Sugar

3.53

g

Curious about the nutritional profile of wegmans just picked quickly frozen mixed vegetables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans just picked quickly frozen mixed vegetables provides 71.00 calories, 3.53g of protein, and 14.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 71.00 kcal 3.53g 14.10g 0.00g
1 oz (28g) 20 kcal 1.0g 3.9g 0.0g
0.66 cup (85g) 60 kcal 3.0g 12.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4120.00 mcg
Vitamin C 2.80 mg
Calcium 24.00 mg
Iron 0.85 mg
Sodium 18.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2265412)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does wegmans just picked quickly frozen mixed vegetables help build muscle?

They contain 3.53g of protein per 100g, which is moderate.

How many carbs are in wegmans just picked quickly frozen mixed vegetables for ketosis?

No, wegmans just picked quickly frozen mixed vegetables have 14.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 0.66 cup of wegmans just picked quickly frozen mixed vegetables?

A single 0.66 cup (85g) of wegmans just picked quickly frozen mixed vegetables provides 60 calories.

How many calories are in wegmans just picked quickly frozen mixed vegetables?

100 grams of wegmans just picked quickly frozen mixed vegetables contains exactly 71.00 calories.