Calories in Kraft Green Bean Fries With Dipping Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

174.00

kcal
Protein

3.49

g
Carbs

29.10

g
Fat

5.23

g
Fiber

2.30

g
Sugar

2.33

g

Curious about the nutritional profile of kraft green bean fries with dipping sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft green bean fries with dipping sauce provides 174.00 calories, 3.49g of protein, and 29.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 174.00 kcal 3.49g 29.10g 5.23g
1 oz (28g) 49 kcal 1.0g 8.1g 1.5g
17 pieces and sauce 1 tbsp (16g) (86g) 150 kcal 3.0g 25.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 349.00 mcg
Vitamin C 5.60 mg
Calcium 47.00 mg
Iron 0.84 mg
Sodium 651.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210177)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft green bean fries with dipping sauce a good source of protein?

It contains 3.49g of protein per 100g, which is moderate.

How many calories is in 1 17 pieces and sauce 1 tbsp (16g) of kraft green bean fries with dipping sauce?

A single 17 pieces and sauce 1 tbsp (16g) (86g) of kraft green bean fries with dipping sauce provides 150 calories.

Can I eat kraft green bean fries with dipping sauce on a keto diet?

No, kraft green bean fries with dipping sauce has 29.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft green bean fries with dipping sauce?

100 grams of kraft green bean fries with dipping sauce contains exactly 174.00 calories.