Calories in Target Red Peppers & Onions Organic Steam In Bag Seasoned Blend Garbanzo Beans Spinach Quinoa
107.00
kcal3.57
g15.00
g3.21
g2.90
g1.43
gCurious about the nutritional profile of target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa provides 107.00 calories, 3.57g of protein, and 15.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 3.57g | 15.00g | 3.21g |
| 1 oz (28g) | 30 kcal | 1.0g | 4.2g | 0.9g |
| 1 cup (140g) | 150 kcal | 5.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 1.79 mg |
| Potassium | 243.00 mg |
| Sodium | 264.00 mg |
Nutrition FAQs
How many carbs is in target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa for ketosis?
No, target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa has 15.00g of carbs per 100g, which may disrupt ketosis.
How much protein does target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa?
A single 1 cup (140g) of target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa provides 150 calories.
How many calories is in target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa?
100 grams of target red peppers & onions organic steam in bag seasoned blend garbanzo beans spinach quinoa contains exactly 107.00 calories.