Calories in Target Plain Breadcrumbs

Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

10.70

g
Carbs

71.40

g
Fat

0.00

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of target plain breadcrumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target plain breadcrumbs provides 357.00 calories, 10.70g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 10.70g 71.40g 0.00g
1 oz (28g) 100 kcal 3.0g 20.0g 0.0g
1/4 cup (28g) 100 kcal 3.0g 20.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 107.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605592)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target plain breadcrumbs?

100 grams of target plain breadcrumbs contains exactly 357.00 calories.

How many calories are in 1 1/4 cup of target plain breadcrumbs?

A single 1/4 cup (28g) of target plain breadcrumbs provides 100 calories.

Is target plain breadcrumbs keto-friendly?

No, target plain breadcrumbs have 71.40g of carbs per 100g, which may disrupt ketosis.

Does target plain breadcrumbs help build muscle?

They contain 10.70g of protein per 100g, which is moderate.