Calories in Target Plain Gluten Free Breadcrumbs

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

6.67

g
Carbs

83.30

g
Fat

0.00

g
Fiber

6.70

g
Sugar

3.33

g

Curious about the nutritional profile of target plain gluten free breadcrumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target plain gluten free breadcrumbs provides 367.00 calories, 6.67g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 6.67g 83.30g 0.00g
1 oz (28g) 103 kcal 1.9g 23.3g 0.0g
1/4 cup (30g) 110 kcal 2.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.20 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635997)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does target plain gluten free breadcrumbs help build muscle?

They contain 6.67g of protein per 100g, which is moderate.

How many carbs are in target plain gluten free breadcrumbs for ketosis?

No, target plain gluten free breadcrumbs have 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of target plain gluten free breadcrumbs?

A single 1/4 cup (30g) of target plain gluten free breadcrumbs provides 110 calories.

How many calories are in target plain gluten free breadcrumbs?

100 grams of target plain gluten free breadcrumbs contains exactly 367.00 calories.