Calories in Meijer Italian Style Bread Crumbs
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
13.30
gCarbs
73.30
gFat
5.00
gFiber
6.70
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of meijer italian style bread crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer italian style bread crumbs provides 367.00 calories, 13.30g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.30g | 73.30g | 5.00g |
| 1 oz (28g) | 103 kcal | 3.7g | 20.5g | 1.4g |
| 1/4 cup (30g) | 110 kcal | 4.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 233.00 mg |
| Iron | 7.00 mg |
| Potassium | 200.00 mg |
| Sodium | 1200.00 mg |
Nutrition FAQs
Is meijer italian style bread crumbs a good source of protein?
They contain 13.30g of protein per 100g, which is moderate.
Can I eat meijer italian style bread crumbs on a keto diet?
No, meijer italian style bread crumbs have 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of meijer italian style bread crumbs?
A single 1/4 cup (30g) of meijer italian style bread crumbs provides 110 calories.
How many calories are in meijer italian style bread crumbs?
100 grams of meijer italian style bread crumbs contains exactly 367.00 calories.