Calories in Target Original Pancake & Waffle Mix
Instrument — Food Profile
100g
Calories
373.00
kcalProtein
8.47
gCarbs
74.60
gFat
4.24
gFiber
1.70
gSugar
18.60
gBurn It Off
Curious about the nutritional profile of target original pancake & waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target original pancake & waffle mix provides 373.00 calories, 8.47g of protein, and 74.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 373.00 kcal | 8.47g | 74.60g | 4.24g |
| 1 oz (28g) | 104 kcal | 2.4g | 20.9g | 1.2g |
| 1/2 cup (59g) | 220 kcal | 5.0g | 44.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 51.00 mg |
| Iron | 3.39 mg |
| Potassium | 85.00 mg |
| Sodium | 729.00 mg |
Nutrition FAQs
How much protein does target original pancake & waffle mix have?
It contains 8.47g of protein per 100g, which is moderate.
Is target original pancake & waffle mix keto-friendly?
No, target original pancake & waffle mix has 74.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of target original pancake & waffle mix?
A single 1/2 cup (59g) of target original pancake & waffle mix provides 220 calories.
How many calories is in target original pancake & waffle mix?
100 grams of target original pancake & waffle mix contains exactly 373.00 calories.