Calories in Meijer Buttermilk Pancake Mix
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
8.06
gCarbs
72.60
gFat
4.03
gFiber
1.60
gSugar
9.68
gBurn It Off
Curious about the nutritional profile of meijer buttermilk pancake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer buttermilk pancake mix provides 371.00 calories, 8.06g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 8.06g | 72.60g | 4.03g |
| 1 oz (28g) | 104 kcal | 2.3g | 20.3g | 1.1g |
| 1/2 cup dry mix (62g) | 230 kcal | 5.0g | 45.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 242.00 mg |
| Iron | 4.35 mg |
| Sodium | 790.00 mg |
Nutrition FAQs
Can I eat meijer buttermilk pancake mix on a keto diet?
No, meijer buttermilk pancake mix has 72.60g of carbs per 100g, which may disrupt ketosis.
Is meijer buttermilk pancake mix a good source of protein?
It contains 8.06g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup dry mix of meijer buttermilk pancake mix?
A single 1/2 cup dry mix (62g) of meijer buttermilk pancake mix provides 230 calories.
How many calories is in meijer buttermilk pancake mix?
100 grams of meijer buttermilk pancake mix contains exactly 371.00 calories.