Calories in Target Organic Steam In Bag Quinoa

Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

4.29

g
Carbs

21.40

g
Fat

1.79

g
Fiber

2.10

g
Sugar

0.71

g

Curious about the nutritional profile of target organic steam in bag quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic steam in bag quinoa provides 121.00 calories, 4.29g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 4.29g 21.40g 1.79g
1 oz (28g) 34 kcal 1.2g 6.0g 0.5g
GRM (140g) 169 kcal 6.0g 30.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 2.86 mg
Potassium 171.00 mg
Sodium 7.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634655)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target organic steam in bag quinoa for ketosis?

No, target organic steam in bag quinoa has 21.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of target organic steam in bag quinoa?

A single grm (140g) of target organic steam in bag quinoa provides 169 calories.

How many calories is in target organic steam in bag quinoa?

100 grams of target organic steam in bag quinoa contains exactly 121.00 calories.

Is target organic steam in bag quinoa a good source of protein?

It contains 4.29g of protein per 100g, which is moderate.