Calories in Target Milk
Instrument — Food Profile
100g
Calories
71.00
kcalProtein
3.33
gCarbs
5.42
gFat
3.75
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target milk provides 71.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 71.00 kcal | 3.33g | 5.42g | 3.75g |
| 1 oz (28g) | 20 kcal | 0.9g | 1.5g | 1.1g |
| 1 cup (240g) | 170 kcal | 8.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin D | 2.00 mcg |
| Riboflavin (B2) | 0.21 mg |
| Vitamin B12 | 0.54 mcg |
| Calcium | 138.00 mg |
| Potassium | 179.00 mg |
| Sodium | 58.00 mg |
Nutrition FAQs
How much protein does target milk have?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat target milk on a keto diet?
No, target milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in target milk?
100 grams of target milk contains exactly 71.00 calories.
How many calories is in 1 1 cup of target milk?
A single 1 cup (240g) of target milk provides 170 calories.