Calories in Target Lactose Free Milk
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
4.58
gFat
3.33
gFiber
0.00
gSugar
4.58
gBurn It Off
Curious about the nutritional profile of target lactose free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lactose free milk provides 62.00 calories, 3.33g of protein, and 4.58g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 4.58g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.3g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 11.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 133.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
How many calories is in target lactose free milk?
100 grams of target lactose free milk contains exactly 62.00 calories.
How much protein does target lactose free milk have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of target lactose free milk?
A single 1 cup (240g) of target lactose free milk provides 149 calories.
Is target lactose free milk keto-friendly?
Yes, target lactose free milk is highly keto-friendly with only 4.58g of carbs per 100g.