Calories in Meijer Fat Free Lactose Free Milk
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
3.33
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of meijer fat free lactose free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fat free lactose free milk provides 38.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 3.33g | 5.42g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.9g | 1.5g | 0.0g |
| 1 cup (240g) | 91 kcal | 8.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin C | 0.50 mg |
| Vitamin D | 2.00 mcg |
| Calcium | 125.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in meijer fat free lactose free milk?
100 grams of meijer fat free lactose free milk contains exactly 38.00 calories.
Does meijer fat free lactose free milk help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of meijer fat free lactose free milk?
A single 1 cup (240g) of meijer fat free lactose free milk provides 91 calories.
Can I eat meijer fat free lactose free milk on a keto diet?
No, meijer fat free lactose free milk has 5.42g of carbs per 100g, which may disrupt ketosis.