Calories in Simply Whole Buttermilk
Instrument — Food Profile
100g
Calories
62.00
kcalProtein
3.33
gCarbs
5.00
gFat
3.33
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of simply whole buttermilk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply whole buttermilk provides 62.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 62.00 kcal | 3.33g | 5.00g | 3.33g |
| 1 oz (28g) | 17 kcal | 0.9g | 1.4g | 0.9g |
| 1 cup (240g) | 149 kcal | 8.0g | 12.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 38.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 158.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many carbs is in simply whole buttermilk for ketosis?
No, simply whole buttermilk has 5.00g of carbs per 100g, which may disrupt ketosis.
How much protein does simply whole buttermilk have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in simply whole buttermilk?
100 grams of simply whole buttermilk contains exactly 62.00 calories.
How many calories is in 1 1 cup of simply whole buttermilk?
A single 1 cup (240g) of simply whole buttermilk provides 149 calories.