Calories in Target Lactose Free 1% Lowfat Milk
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
3.33
gCarbs
5.00
gFat
1.04
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of target lactose free 1% lowfat milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target lactose free 1% lowfat milk provides 42.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 3.33g | 5.00g | 1.04g |
| 1 oz (28g) | 12 kcal | 0.9g | 1.4g | 0.3g |
| 1 cup (240g) | 101 kcal | 8.0g | 12.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 62.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 167.00 mg |
| Potassium | 138.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
Can I eat target lactose free 1% lowfat milk on a keto diet?
No, target lactose free 1% lowfat milk has 5.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of target lactose free 1% lowfat milk?
A single 1 cup (240g) of target lactose free 1% lowfat milk provides 101 calories.
Is target lactose free 1% lowfat milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in target lactose free 1% lowfat milk?
100 grams of target lactose free 1% lowfat milk contains exactly 42.00 calories.